July 4, 2015
Prompt: 10 minutes: “Silence”
Silence. There really is no such thing. For always there is the breath, the beating heart, the faint sounds of birds chirping or an air conditioner turning on or off, or the boiler crackling with its cozy warmth.
Silence. We fill our days with noisy life, and it is good, still good. Silence can be uncomfortable for many. I’m so grateful I’ve been meditating for over twenty-five years and enjoy the silence. Who knew that the thousand day meditation I did in 1992, 1993, 1994 would have such an impact. Thank you, God, for directing me to HarDarshan via the Wellness Directory I picked up at Harmony Farms, when I first got sick in 1990, Chronic Fatigue Syndrome giving me my first health food store experience, too. Oh how the silent hand of God nudges you in slight directions that propel you into a life you cannot fathom but in hindsight.
Or in the present. Yes, that’s where the silence is — in this moment that will not come again. THIS moment. This FULL moment. This lovely moment of conscious awareness. So much easier to sense, to feel when noticed in silence.
One can have a silent heart, a silent soaking in of the present even amid the chatter of children, young and old, that silence filling your heart until you think you might explode confetti joy all over the house, each other, invisible confetti joy.