“Stand Alone”

Prompt: 5 minutes “Stand Alone”

“Stand Alone”

Stand alone. On your own two feet. See what you can do without any others to stop you, to help you, to harm you, to interfere, to suggest other ways. What does your heart say? What is your heart saying to you? IMG_6132

Stand alone. You already do stand alone. But alone with a living God burning brightly inside your very heart chakra, comforting you, guiding you, suggesting ideas that will catapult you to the Highest Version of Yourself that you can imagine. We just don’t often take the time to listen to that part of ourselves. Yes, I believe the Holy Spirit is a part of each of us, so intertwined with every fiber of our being that we can never not be holy. If we listen.

Stand alone. I used to stand alone and mope inside about being alone. Why doesn’t anyone really understand me? I need them to understand me! I cried tears and sobbed guttural wails as I wrestled with the challenges of growing up, maturing, moving from an insecure teenager to an insecure adult, an insecure wife, mother, neighbor, church member, volunteer, over-achiever. Until it all came crashing down on me in the form of what would morph from one day of a swollen throat, fever, body aches worse than the flu, fatigue that slammed me flat to the surface of my water bed and wouldn’t let me go, into the woman I am now. Twenty-five years I’ve lived inside my body alone, alone in houses full of people who cannot understand this bizarre chronic illness. But now I stand alone – secure in Who I Am.

Sat nam.

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“Boundaries Burst”

Time: 10 minutes       Today’s Prompt:         ” Boundaries burst”Castle with bridge down

Boundaries Burst

Boundaries burst every time. What the hell, you might say? I thought I’d learned that lesson and then you realize you’ve done it again — compromised your integrity, your soul, giving in to the pressures to be liked.

Boundaries burst when you’re a people pleaser. When you let yourself be guilted into making a different choice. “Sure, I’ll come to that.” “Sure, you can borrow my ________ ” fill-in-the-blank. “Sure!”

Boundaries burst when inside your head your voice is telling you one thing, reacting with a zillion thoughts, none of which come out of your mouth. “No problem!”

My husband calls it “Southern Belle Bullshit” — when (women) say one thing and mean another. He holds up his two outstretched hands: one motioning “come hither,” the other rigid, palm out, staunchly saying “No! Stop!” This always gets a laugh from an audience, but now when he does this, I notice at least half the time he has a point, has caught me sending mixed messages. Old habits die hard.

Boundaries burst when we throw off the shackles of our past. When we suddenly see, “Aha! Now I get it!” It might only seem like a tiny shift in perspective, but it’s an important one, a huge one, really.

pendulum swingingSometimes people have the tendency to overcorrect themselves — the gargantuan pendulum swing necessary for them to practice a new way. Off-putting, it can seem to others. Suddenly a shock. But no one is going to hand you permission to change on a silver platter when it means they no longer can rely on your co-dependence! Get real! But the brusque change can bristle others’ feathers, I’m just saying.

Boundaries burst for others, too. Let’s say you’ve had brick-tight boundaries, letting no one in. No one. Always protective of yourself. Emotions locked up so tight inside your chest, nary a tear has escaped your eyes in decades. Feelings bottled up, emotional expressions kept in check, invincible, strong. Well, maybe the occasional outburst, which no one saw coming or understood, because mostly you’ve never let anyone close enough to know the real feelings going on inside of you. But in the process, you have no intimate relationships. Not many anyway. Not really intimate. You’ve protected your heart with boundaries so clear it hurts. Boundaries bursting then are like a tight, full balloon ready to be tied off, holding orange balloonbut instead, something causes you to let it go, releasing it into the air in front of you. It sputters around the room in relaxed delight and you exhale and laugh and smile! You’ve let your drawbridge down, and others, timidly at first, start to cross the divisive moat you’ve built around yourself for years and years. Ah, yes. Love rushes in when boundaries burst. (time)

Writing Workshop Is Not Group Therapy

Great piece here about separating the writing from the subject matter. The reason I love writing memoir, actually, is the process of rising above the events, situations, even feelings, and employing the craft of writing to try to effectively “universalize” the message and touch the lives of others in a positive way. I keep my personal journals personal – my therapy! Thanks for this, Allison K. Williams!

Writing Workshop Is Not Group Therapy.

 

“Coming Out”

Coming Out

Right before Christmas I spontaneously answered an appeal from an organization I’ve been a part of since 1991. They’ve changed their name in an effort to reposition the invisible malady we share. The idea was to spread the work about ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) by asking ten people to donate twelve dollars each to raise money for much needed research. I made an embarrassing selfie Vimeo video, showing myself in the state I’ve hidden from the world, my town, my friends for twenty-five years. I hate asking people for money, so I tried to downplay the donation aspect while encouraging my friends to “share” the message to help raise awareness of Chronic Fatigue and Fibromyalgia. I took in a deep breath, said a prayer, and clicked the “post” button on Facebook well after midnight, before I lost my nerve.

I have over a thousand “friends” on Facebook, some I’ve never met in person. Many of themfrequently “like” the inspirational quotes I post, photos of my precious granddaughter, humorous jokes, pretty pictures of the beach. The resulting response of silence to my linked video in my Facebook world was palpable, deafening really. What on earth had I done? Had I just “lost” a bunch of “friends?”

Ginny’s Solve ME/CFS 10/$12 Appeal for Hope from Ginny Fleming on Vimeo.

Slowly, a few responses trickled in, applauding my courage. One night I received a private message from a long lost friend, thanking me for my candor, explaining how my video had affected her family. Her son had been diagnosed with Chronic Fatigue Syndrome a couple of years prior, but things had been getting very tense in her household, as her husband just didn’t understand and he had been getting more and more frustrated with their son. She had showed my video to her son, who said my description was “spot on.” She had showed it to her husband and “something clicked” and he finally “got it.” The role of caretaker to those of us with ME/CFS is a lonely and weary one, too. I sighed, finding comfort that I had helped someone. The personal embarrassment was worth it, if I had only helped that one family.

I called my best friend in Tennessee and asked her opinion.

“It was pretty depressing,” she admitted with her familiar chuckle.

“I know, right? But that’s how I really am about 75% of the time.”

“Really? I would’ve guessed about 25%.”

“No, I just don’t answer the phone or talk about it every time I’m so down, even with you. You know me better than anyone and you really thought I felt this way only 25% of the time? Should I delete it?”

“No, but maybe you could do a follow-up video explaining more? And just shoot from the hip, no script, just telling it like you just told me.”

I took her advice and recorded a more upbeat video. I put on make-up and filmed it outside on my deck, sunshine and chirping birds in the background. I got a few more “likes.” I raised a little money. But another friend, one who had lived with similar health challenges for decades as well, told me she liked the first video better — that she felt like I had negated all the wonderful honesty I’d expressed in the first one when I posted the second one.

G’s follow up CFS video from Ginny Fleming on Vimeo.

So I did a third one, this time using YouTube. It was right before Christmas. I held my iPhone out and recorded another selfie with Christmas music in the background. This one was a mix of the two. I got a few more “likes,” more heartfelt donations, and several private messages thanking me for validating similar feelings, for expressing the day to day realities of living with CFS and Fibromyalgia in a way that reached family members who had not been very understanding until seeing my video.

After Christmas, my husband found a “scooter” on sale at a medical supply place and, after 25 years of hiding my pain, painting on a smile for the world, living a mostly housebound life, I took my first spin. I was a nine-year old with a new bicycle! You could not wipe the smile from my face! I felt only joy and exuberance as I felt the wind in my hair as I zipped down the street!

“I hope this doesn’t make you feel … disabled, handicapped.”

“Well, of course it does! But I’m so over it! I’m 55 and I am so over it!”

The first few times I drove my “Go Go,” I stayed on the same two streets I’d walked for years whenever I could get out of the house. But two weeks ago I branched out and took a “walk” (“a scoot”?) beyond the side street on which I’ve lived for fifteen years, but have only seen, I realized, from a car window. As I motored past Wake Forest Elementary, a nostalgic tear slipped out behind my Ray Bans. I recalled the many times I had joined first Caroline, then Hallie, for lunch in that noisy cafeteria. Light and noise and smells had assaulted my sensitive body and I’d smiled my way through the thirty minute experience before I drove home and crashed in the bed, resting up before time to pick them up in the carpool line at 3:20. The sounds of those little elementary school children, their energy, their boisterous joy, the innocent, promising twinkle in their eyes — I am so glad I got to experience them! I am so grateful that I braved the times I sucked it up and went to my daughers’ schools even when I didn’t feel up to it. I almost always paid a dear price later, but no one can take those memories away from me.

Continuing, we turned the corner and then another corner, the Seminary campus on our right. Roosevelt, my little terrier mix, trotted right along with me, both of us learning how to navigate the moving vehicle and the leash, adjusting our speed from “hare” back down to “tortoise” when he galloped and fell behind; stopping abruptly when he found a bush he was determined to sniff, to lift his leg and make his mark while I untangled and readjusted the leash situation. Ideally, I needed him on my left, freeing my right hand to press the lever forward when we were ready to go; to release when we needed to stop suddenly.

“I don’t think this is an all-terrain vehicle, Roosevelt,” I said when we hit a rough parts of the sidewalk, ran over anything larger than a sweet gum ball, navigated turns. Cars sped past us as we made our way down Durham Road, the major 35 mph thoroughfare through our small town. I kept my head down for a few houses, but at some point I got the courage to look up, to smile and nod my head to people whose faces turned to look at me through car windows, rolled up in the chilly winter air.

Near the end of our mile-long scoot, I got my new scooter stuck on uneven pavement and had to exert great effort to help it get over the hump. Then we met with a rather large branch that had fallen on the sidewalk. Ignorantly, I tried to go over it instead of getting off and moving the debris. The plastic basket popped off and I stopped us abruptly. We’d almost rolled over it. We’d almost tipped over. I got off, figured out how to reattach the basket,  and moved the branch. We finally made it back to our street without seeing anyone I knew.

I took out my iPhone and recorded a little of our scoot-walk, capturing Roosevelt’s cute little run beside me. When I posted that on Facebook, I got over 70 “likes” and quite a few comments.

One friend asked to see a picture of the actual scooter. I retrieved the only one I had, the one taken by my husband the first day he had surprised me with the after Christmas gift. I was wearing no make up, no bra, my wild hair unruly around my ear warmer headband. It was not a flattering picture at all. But something inside me said, “What the hell? I’m 55. I already posted that depressing video. Who gives a rip?” So I commented back on that post and attached the awful photo, once again getting over myself and letting real life — my real life — show.

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Nana’s 79th Birthday

October 26, 2014

Nana’s 79th Birthday

         Nana's 79th b'day dinnerI had an insight this morning: Mom “reaching out” from her 79-year old vantage point, longing to share, impart, connect with the subsequent generations of her family. We roll our eyes, take in some things, but hurriedly, slightly irritated at the incessantness of it all. Some stories some of us have heard a hundred times and we glance at our cell phones or a book from the coffee table as we pass the time at her townhouse. But today I stretch out on the couch, mouth closed, eyes shut, listening as she yearns to impart the old stories to her grown grandchildren. Do they remember? Have they already heard? Are they simply on overload after having looked, obligingly, at the many scrapbooks she got out earlier? It doesn’t matter to Nana, who insists on telling it so the grandson-in-law will also know, the son-in-law, before it’s too late. Before she forgets. Before she is relegated to perfunctory visits without substance. Before she fades into … oblivion, or is no more.

IMG_5811Tears come to me now, sitting right behind my eyelids as I pen these thoughts. One day I will miss this vibrant, opinionated, spunky, wise woman. I have been so blessed to be her daughter. I am so blessed to watch her age with vim and vigor. To hear that she walked the waterfront, did her yoga, went to art class, history class, book club, choir, the Democratic community meeting in her small town. She runs circles around me, and has for a while now.

We take her out for a birthday dinner celebration at an upscale restaurant on the water and she orders a filet mignon, as do I. My husband orders a nice bottle of Pinot Grigio and she chuckles, remarking how she happy she is to be content with her little single serving bottles of Sutter Home, one per night. But she quickly balances that with appreciation for this “good wine.” She is a master at social graces.Nana and HQ at Joseph's

She smiles and marvels at the growth of her first great-grandchild, being spoon-fed pureed organic butternut squash in the high chair. The eight month old picks up puffs, pincer style, finding her mouth and squealing with delight. Mom grins and squinches up her nose. “Isn’t she just precious? I can’t get over … “HQ at Joseph's

Happy 79th birthday, Mom. I love you completely. I treasure your stories, your depth, your life. I treasure our connection, your undying support of me and mine, the loving intentions behind your actions, the enthusiastic, lively woman you are and have always been. I’ve walked in your shadow, and I’ve soared while you’ve lifted me up. There is no bond quite like that of a mother and her daughter. Because I’ve been so well-loved, I am able to feel a depth of love for my own that has often made me weep with poignancy, allowed me to coach them through their trials with available attention, to bite my tongue and let them grow on their own when that is called for. Because you have loved so well, you will never really end, Mom. You will live on in the lives of your progeny, even if we forget some of your stories, even if we don’t get to hear them all, even if we don’t get the chance to understand the whole complexity of the life that made you you.C&HQ at Joseph's

Today we celebrate the loving matriarch of our family as she enters her eightieth year of life. I bow in honor. I smile, tears lurking right behind my eyes as I imagine what it must feel like to be turning 79, what it will feel like when I am unable to punch in your phone number and have a nice long chat. If you have fears, claustrophobic gasps from time to time, please know I kind of understand. Know you are not alone. You can share these feelings with me, or let them pass without remark if acknowledging them is too unsettling. Just know I know. As best I can at 54.

Happy, happy birthday, Mom. You are so very loved.4 generations 2 mos

Elizabeth Berg, a man named Andre, and writing true

Thank you, Dani, for this post – a reminder of where we were a year ago – meeting favorite author, Elizabeth Berg. What a pivotal weekend! xoxo

bloomingspiders

On August 16, 2013, I kissed my husband curbside and anxiously entered the lobby of the Hyatt Regency Chicago. I was wearing my favorite jeans, a polka-dot blouse and my black pumps, the ones with the large leather bow near the toe. But the space felt wrong, like the cafeteria on the first day of school: a virtual minefield of social suicide and no map to guide.

I looked around, knowing full well I would find no familiar faces, but hoping I could spot aspiring writers, that perhaps our hearts would seem familiar to one another. And after a few trips up and down the stairs, I spotted them. Comrades in pen. Soldiers of prose.

We were all nervous. Sizing up the space and each other, then scanning the large area for a face we’d seen only briefly, if at all: that of Ms. Elizabeth Berg.

I had met Elizabeth…

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“Interior Vision”

Tuesday, July 22, 2014, 11:11 am

Prompt: “Interior Vision”   20 minutes

Interior Vision

         Interior vision happens when we stop the madness of the world to dwell with what’s imagesinside our very cells, our breath, behind our eyes where luscious sunsets melt their beauty, trickling rose and orange down into our very souls, at the cellular level we cannot see, cannot fathom, yet feel all the same.

Interior vision. With interior vision there are no blind spots, only more and more mirages that manifest into truths you feel with your very heart, way down deep. You think, “Aha! Truth!” But as soon as you think it, “it” dissipates into a thousand glass shards, reflecting light that bounces all over the place, like too many kids on a trampoline at one time. Truth ricochets from one side of your head to the other and you smile as you reach for it yet again, it was so profound, you almost had it, almost had it!

Damn. You lost it, but it felt so good. You felt so good for a second or two. One with theimages Divine, only lasting as long as the flutter of a soft breeze in the kelly green leaves of the mighty oak, planted solidly in the earthy ground, roots running long and deep, locked into the core of mother earth. imagesAnd so you ground yourself again, resuming the long, slow, deep breathing, inhaling love, exhaling fear; inhaling peace, exhaling fear; emptying your mind of worldly thoughts of tasks that beckon you away from connecting with this interior vision. What’s that about? Why so elusive?

Ahhh. Breathe again. More deeply. Even more deeply. Light the incense to help you find it again. Hold that crystal quartz, the malachite, the rhodocrosite maybe? Inhale the Nag Champa fragrance and close your eyes and make a path, a space for interior vision to come forth, to blossom. Inhale “sat,” exhale “nam.” “Truth is my identity.” Breathe in time with the soft instrumental yoga music in the background, a clear sapphire pool of answers as you dare to stick one toe in. Not ready? Inhale deeply, exhale even more, with a full sigh if you have it in you.  Empty out, empty out the garbage of your sticky life, your busy mind. Let the soft low beats of the tabla, the plucks of the harp, the lilting bass clarinet sing you once again into that quiet place where interior vision can emerge. Where truth rises up, a single image loaded with paragraphs of inarticulatable messages from spirit.

DSC_1108 (3)I am the smiling dolphin rising from the sea, nodding genuine loving-kindness and approval to the thirsty me on the shore. It is good. We are one. We are all One. Mere drops of the same healing ocean. There is hope. At least for this moment in my interior vision.images

Six Weeks

Six Weeks

In six weeks I’ll be a grandmother and I don’t really know what to think about that. Everyone says, “Congratulations! It’s so much fun being a grandmother! Bet you can’t wait to get your hands on that baby!”

I do love babies. I consider “the nurturing mother” my strongest archetype. Yet for some reason the expectation of this first biological grandchild has me feeling a bit unsettled, and I’m not sure why.

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The Mother’s Journal I kept when my daughters were in utero and growing up.

I love to hold newborns. I do so easily, naturally, swaying back and forth automatically. Whenever I stand up to hold a baby, cradling it in my arms, immediately my weight wants to shift side to side like a metronome. My eyes take in the little one, peering into those innocent eyes, or admiring the sleepily closed, rosy eyelids. I stop momentarily to lift the little bundle to my nose to breathe in that heavenly, sweet new baby smell they lose after a while, when they become bigger children.

And they do grow — so quickly. It seems like yesterday when I held my own babies in my arms, swaying, and sometimes I was just so tired that I longed for a night of uninterrupted sleep.

Sometimes, in the moment, it’s hard. You’re tired and she cries and you don’t know what she needs, what she wants, and she can’t tell you yet, and so you give her everything you’ve got, I mean everything you’ve got, and sometimes she settles down and you sigh with relief and resume the loving, natural, relaxed stance, but sometimes … sometimes it’s just not enough.Image

Like when she’s in middle school and you hate those catty girls she seems to care so much about, who say mean things to your precious one and you want to tell her it doesn’t matter, that in ten years you won’t care, if you even remember at all that they laughed at the new haircut you were so delighted with as you smiled at your reflection in the mirror that very morning before school.  Image

Like when she’s in high school and thinks she’s grown up and doesn’t need to be in by 11pm, no one else has to be in so early, I was only ten minutes late, you can’t ground me for that, oh yes I can, give me your car keys. Now. I hate you, well, I still love you, but we’ll talk about this later, go on to your room. Now.

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God, it’s hard to grow up. It’s hard, sometimes, to be a kid, a teen, a young adult, a parent, a mother, especially a “good” mother, whatever that is, and it changes with each child, with the times, and there are no rule books, there just aren’t. Maybe I’m scared it’ll be hard to be a grandmother, too.

Breathe. Sigh.

It always turns out all right. Perfectly, really, since there is no one “right” way, only choices, then more choices that add up to one’s life — infinite possibilities, and they’re all okay. Really, they’re all okay.

Perhaps it’s best I don’t know what to expect in six weeks. Sure I’ve heard, I’ve read, and mostly it sounds terrific. But will she love me as much as she loves her other grandparents? Will I have the energy to be present in my granddaughter’s life the way I want to be? Health challenges limited and defined so much of how I ended up mothering my own, but we lived under the same roof so at least I got to be with them, reading books in bed, inhaling the Johnson’s baby shampoo smell on their clean toddler heads. Will I have the physical energy to drive to see this new baby, to keep her overnight when her parents go out-of-town or need a break?

It blows my mind to see my little girl all grown up now, round with child, resting her arms on her belly, wondering if she might have “an outie” before her daughter sees the light of day. It amazes me to see her organized home, where decoratively painted and ribboned wooden 3, 6, 9 numerals hang on the rod in the nursery closet, already separating by sizes the matching outfits and dresses others have graciously given them or they’ve already bought from Baby Gap. It touches some part of my heart I cannot name, do not know, when I am shown the inside of the drawers of the dresser/changing table given to them by friends and now filled with freshly washed and folded onesies, teeny tiny socks, soft pima cotton swaddling blankets, hooded bath towels. Was I ever this organized? If so, it was definitely when I was awaiting the birth of my own firstborn, this now-almost-mother who is no longer “mine.” Ahh…maybe this is what threatens my peace in some way — a feeling that this milestone will somehow end a chapter of my own life, when really it should just open up a new one.

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Me with my firstborn.

Now, in my own home, I sway with anticipation, cradling my doggie (my dogs have always consoled me) and I wait, tentatively, for the birth to be behind us, for all to be healthy and well and on the other side of this momentous occasion. How strange to know this new little life will fill all our hearts with more love than we can imagine, stir feelings in me I’ve never known, complete some part of the circle of life I don’t even feel I’m missing. All I know is that my own grown up little girl better be all right. God, may she have a smooth labor and delivery, a healthy baby, and the strength and good health to enjoy the abundance of rewards that come with the blessing of motherhood. Keep her safe, God. Just keep my baby safe.

Gratitude

November, being the month of Thanksgiving and all, inspires many folks to record a list of things for which they are grateful. Also, November is the lead-in to Advent, when we celebrate the birth of Jesus, the ultimate gift for those of the Christian faith, which tends to also turn our hearts outward toward thinking of others.7a49af57391bbe83cbdf4676168f6a64

My Kundalini yoga teacher, a Sikh, encourages her students to maintain “an attitude of gratitude.” I think the idea of gratefulness for all the many blessings we see on this earth around us can only contribute to our personal happiness and, therefore, ooze out of us and add to the happiness of others with whom we come in contact. In other words, gratitude encourages us “to share the love.” And Lord only knows this world can use all of that we can muster.

Since I am trying to do the NaBloPoMo (National Blog Posting Month), it makes sense to include this practice of naming blessings daily during the month of November. I wrote most of this yesterday, but I didn’t get it posted, so I’ll do two for today!

For November 1st, I hereby record the obvious: I am grateful for Jesus Christ in my life, who taught me there is so much more than meets the eye – that the Spirit realm is where it’s at. When the chips are down, this message always lifts me up. When pain engulfs my body, I hold on, knowing there is something more, much more, to this life than just the physical.

For November 2, I declare my gratitude for my daughters, Caroline and Hallie, who have taught and continue to teach me about love, trust, holding close and letting go. When God entrusted them to my care at their births, something innate and beautiful began to blossom in me. Painting of me, C & HIn some ways I felt so unprepared to be their mother; in other ways instincts that surprised me took over and I just “knew” what to do in various situations. I basically took motherhood one day at a time, sometimes one temper tantrum at a time, for what “worked” with Caroline often did not with Hallie — evidence of the individuality of life! But at the root of it all was and is a kind of natural, unconditional love so big it fills my heart and overflows even now that they are adults making their own ways in this world. I am ever so grateful to have healthy relationships with each of them, and that they share their hearts with me. H on C at beachI am grateful every time I get to talk to them on the phone or get a text message with silly emoticons, or just a check in “just landed back at RDU! Love y’all!”